Making Healthier Fast Food Choices

Fast food menus are tricky when you’re watching your weight or your health. Finding a healthy, well-balanced meal in most fast food restaurants is a challenge. But there are always choices you can make that are healthier than others. The following tips and menu recommendations can help you stay on track.

Aim to keep your entire meal to 500 calories or less. The average adult eats 836 calories per fast food meal-and underestimates what they ate by 175 calories. So don’t guess! Most chains post nutritional info both on their websites and at the franchise location. Take advantage of this information.

Tips for keeping fast food calories under control

Be careful when it comes to condiments and dressings:

When choosing items, be aware of calorie- and fat-packed salad dressings, spreads, sauces, and sides such as sour cream. Mayonnaise- and oil-based sauces in particular add a lot of calories. Try holding the mayo and asking for a packet of ketchup or mustard you can add yourself-controlling how much you put on your sandwich.

Stick to zero-calorie beverages:

Soda is a huge source of hidden calories. The average large soda packs around 300 calories, which can quickly gulp up a big portion of your daily calorie intake. Shakes are even worse, with up to 800 calories and a day’s worth of saturated fat. And don’t be fooled by lemonade and fruit drinks, which add calories and sugar without much in the way of nutrients. Order water, diet soda, or unsweetened tea instead.

Be wise about sides:

Watch menu items that come with one or more side dishes. Sides that can quickly send calories soaring include fries, chips, rice, noodles, onion rings, coleslaw, macaroni and cheese, biscuits, and mashed potatoes with gravy. Better bets are side salads with light dressing, baked potato (easy on the toppings), fresh fruit cups, corn on the cob, or apple slices.

Pass on the French fries:

Do you really need those fries? A sandwich or burger should be plenty filling on its own. Or if your meal doesn’t sound complete without fries, choose the smallest size (which can be 400 calories less than a large serving).

Skip the bacon:

It’s always tempting to add bacon to sandwiches and salads for extra flavor, but bacon has very few nutrients and is high in fat and calories. Instead, try ordering extra pickles, onions, lettuce, tomatoes, or mustard to add flavor without the fat.

Opt for foods that are lower in fat and higher in protein and fiber. Look for items with more good stuff, like fiber, whole grains, and high-quality protein. Also aim for options that are relatively low in saturated fats. And steer clear of all items that contain trans fats.

Buy bulk dates and bring your own add-on items if you really want a health boost. Even when you order wisely, it can be pretty tough to get enough fiber and other important vitamins and nutrients from a fast food menu. If you plan ahead, you can bring healthy sides and toppings like dried fruit, nuts and seeds, carrot sticks, apple or pear slices, and cottage cheese or yogurt.

Baked Goods

Best Utilities for Whipped Cream Nitrus Oxide

Whether for those starting out in the kitchen or for those who are already more experienced, there are some techniques that are classic and that are always featured in everyday dishes and desserts. And whipped cream is one of them.  The use of the Nangs also comes up as the best here. Using the nitrous oxide cream chargers a.k.a. nangs is a perfect option in this case.

Therefore, we have prepared some tips to help you make the perfect whipped cream with Milk Cream and make your recipes even more creamy and beautiful. Check out:

Prepare the ingredients

The first step before starting any recipe is to separate and prepare the ingredients and materials that will be used in the preparation.

In the case of whipped cream, there are only two basic ingredients: sour cream and sugar. And sour cream you already know, it has to be whipped.

An important tip for the preparation of whipped cream is to leave the Whipped Milk Cream in the refrigerator before making the recipe, thus, it is easier and faster to reach the point of whipped cream at the time of hitting.

To keep the temperature of the cream low, you can also use a very common trick among chefs: put the bowl inside another larger bowl with water and ice. Thus, you keep the mixture cold throughout the preparation and it is easier to reach and maintain the whipped cream point.

Pay attention also to the materials. First, keep in mind that the whipped cream will reach two to three times the initial size, so choose a large bowl that has plenty of room for the cream to grow. Second, know that the fouet is the best instrument to beat the whipped cream by hand, instead of spoons and other instruments, as it allows the mixture to be more aerated and reaches the consistency closest to the ideal.

By hand or in an electric mixer?

You can choose any of these methods, but of course the mixer greatly speeds up the process and avoids manual effort. Anyway, if done correctly, both processes get the same results. Many chefs even prefer to do the process by hand to have total control of the whipped cream point.

  • The process itself is simple and the same for those who do it with or without an electric mixer: start beating only the Whipped Milk Cream and, as soon as it starts to gain consistency, add the sugar little by little. The cream will gain consistency and turn into whipped cream as you beat.
  • The most important thing is to know that you should not beat the whipped cream too much, because otherwise the cream will turn into butter, changing its texture, color and flavor.
  • So stay tuned to the sweet spot. A trick to find the ideal consistency of the whipped cream is to pull some points of the cream with the fouet and see if the whipped cream can keep the shape of these peaks. Another tip is to take some of the cream with a spoon and turn it upside down: if the whipped cream doesn’t fall, it’s because it’s in the right spot.
Cooking Tips

Ido Fishman Discusses Common Steak Mistakes and How to Fix Them

Who doesn’t want to get the perfect sear? Cooking a steak is no easy task and many people end up struggling with it because they cannot figure out where they are going wrong. Even a small error on your part can affect the overall taste and ruin your experience. The key is to understand the common steak mistakes and learn how to fix them in order to enjoy the perfect one. How can you do that? Ido Fishman is ready to help you out with this guide:

  • Not letting your steak rest at room temperature

Tossing in a cold steak in a hot pan is not going to help you; it only brings down the pan’s temperature. According to Ido Fishman, if the pan doesn’t have a high enough temperature, you will not be able to get the delicious crust you want in your steak. Thus, before you start cooking your steak, you should take it out of the fridge and let it rest at room temperature for half an hour.

  • Not patting your steak dry

You should always get rid of the excess moisture on your meat by patting it dry with a paper towel. If there is moisture on the meat, your steak will not be able to develop an even crust.

  • Skimping on the seasoning

If you want your steak to taste good, Ido Fishman suggests that you be generous with pepper and salt. Plus, you should also season the sides of the steak. It may appear to be a lot to you, but it is the only way you will get a steak that’s perfectly seasoned and flavorful throughout.

  • Using a non-stick pan

A cast-iron or a stainless steel pan is what you should be using. It is possible to transfer both of these pans to the oven, which is necessary later. In addition, Ido Fishman elaborates that these pans are capable of achieving the steady and high heat needed for making a great steak.

  • Not pre-heating the pan long enough

Your pan has to be heated for several minutes, or until you can feel it giving off heat when you hover your hand above it. Then you can add your steak and oil. Otherwise, the pan will simply not be hot enough and you will not get the perfect crust you want.

  • Using olive oil

According to the Ido Fishman blog, your priority should be to use an oil that has a high smoke point, such as sunflower, grapeseed, vegetable or canola. Using olive oil is not recommended because it has a low smoke point and will start burning quicker.

  • Moving the steak in the pan

Once you have put the steak in the pan, it is best not to touch it. Otherwise, it will not brown, caramelize or develop a nice crust. This phenomenon is referred to as Maillard reaction and you want to achieve it when you are cooking a steak. You can flip the steak after the crust forms. If the steak sticks to the pan, this means it is not ready, so you can wait a bit longer.

  • Not finishing cooking in an oven

After you have seared and basted your steak, Ido Fishman recommends that you pop it into the oven for getting an even cook. Bake it for a while, depending on the thickness of the steak and the doneness you are after.

  • Not letting it rest

Allow the juices to get absorbed by the steak by letting it rest at room temperature for about 10 minutes when it is cooked. They will get absorbed evenly and you will be able to enjoy a super tender meat. If you slice the steak when it comes straight out of the oven, the juice runs out and it will not taste as good.

Voila! Follow these Ido Fishman tips and you will have the perfect steak.


How to Choose Whipped Cream Chargers

There are different varieties of whipped cream chargers in the market, and finding the best product can be for you can be a great idea. The varieties perform differently, and this the main determinant for buyers. Many other factors may affect your selection for whipped cream chargers and it is crucial that you learn about the most important elements before making any decision.

This article will guide you through the process of selecting whipped cream chargers, providing a few tips and tricks that will help you to make a sound decision.

Check the Compatibility of the Charger

The most important step when choosing whipped cream chargers is examining their compatibility with various cream makers. You don’t have to make different purchases whenever you need to produce different creams. Be sure to pick a charger that will suit various nitrous oxide cream makers. It will eventually save you a considerable amount of money.

Easy to Operate

Nothing can be as devastating as purchasing a whipped cream charger that is difficult to use. Why struggle with such products while there are many options in the market? Be sure to choose a charger that is easy-to-clean to eliminate any traces of dirt. Besides, it should be easy to fix to save you time. You don’t have to spend extra cash looking for experts to help. Make sure that you can quickly follow the manufacturer’s guide and set up everything as required.

Check the Capacity

It is crucial to note that whipped cream chargers come in different capacities. The right capacity for you could highly be dependent on your usage. While you can get from 24 cartridges to 300 cartridges for your whipped cream charger, a charger with low capacity could fit your home needs. On the other hand, high capacities best fit commercial usage.

Consider a Comfortable and Recyclable Charger

If your main goal is to find a reliable product, then comfort should be among your top items on your checklist. Moreover, using recyclable whipped cream chargers will enable you to cut the budget. Still, there are other charges that must be replaced after use, and it up to you to determine the most convenient option. Above all, the best thing is to ensure that you stick to the budget, but get a high-quality charger.

Are you wondering where to get a reliable supplier for your whipped cream charger? Totally Charged is a trusted company that will make sure all your orders are delivered on time. We provide standard whipped cream chargers to meet your expectations. You can easily reach us through our live chat feature or email us at [email protected] to place your orders.

Cooking Tips

Have You Tasted These 8 Best Pizzas?

Pizza varieties have evolved over the years now! Previously the customer choices were limited to just cheese, sausage or pepperoni. Well, still a plenty of people opt for those simple pizzas. However, there are many pizza options available now, which have emerged as the favourites of the pizza lovers. The best thing about pizza is, it always has something for you. It is easy-going and comfortable. No matter what you’ve got on it, you can always rely on a steaming hot slice of pizza and munch away. Another good thing about pizza is that everything tastes good. After speaking to the pizza restaurant Vaucluse experts, we have come up with a list of best pizza in Vaucluse

  • Amalfi – This must try comes with a Tomato Base, Buffalo Mozzarella and Prosciutto. It offers a truly inspiring taste, and it is freakin’ good.
  • Americana – If you are craving some sumptuous pizza, then the authentic Americana is your go to pizza at a pizza restaurant Vaucluse. It comes with a Tomato Base,Oregano, Spicy Salami and Mozzarella. It could satisfy even the demanding taste buds.
  • Calabrese – For people who are looking to treat their taste buds with the flavours of Southern Italy, then Calabrese pizza is your go to recipe. Made with Tomato Base, Oregano, Onion, Capsicum, Olives, Anchovies, Mozzarella Cheese and Spicy Salami, it is the perfect one to satisfy your most intense pizza cravings.
  • Capricciosa – If you are a pizza lover, then you must try this legendary Calabrese pizza. This delectable treat contains Ham, Tomato Base, Mozzarella Cheese, Mushrooms, Oregano, Chilli Flakes and Italian Sausage. This Italian cuisine offers an abundance of taste, and is proliferated with variations across the pizza places Vaucluse.
  • Contadina – This delicious and flavourful pizza encompasses Oregano and Garlic with Italian Sausage, Rosemary, tasty sliced Potatoes and Mozzarella cheese. It offers a perfect balance of the tomato flavour and Italian seasonings.
  • Funghi – Also known as the mushroom pizza is one of the most preferred recipes across the world. It is traditionally topped with Tomato Base, Mozzarella Cheese, salt, Mushrooms, Parmesan with Oregano and Garlic.
  • Gamberi – As the name reads, Gamberi is the Italian word for prawns. Who can ever resist a pizza loaded with Fresh Prawns with Mozzarella Cheese and Chilli Flakes, Oregano, Parmesan, Salt and Garlic on the Tomato Base? This bright red and white coloured pizza is really a treat for the seafood lovers.
  • Margherita – The typical Margherita pizza is a simple pizza which tastes so good. It encompasses Mozzarella Cheese on Tomato Base with Fresh Basil and Oregano. One cannot really go wrong with choosing to munch on a classic like Margherita Pizza!
Organic Food

Where to Buy Pistachio Powder in Australia

Pistachio’s versatility allows it to have many applications and to come in many forms. These nuts have always been popularly used in various delicacies and treats. It has a rich, nutty, and subtle sweetness that adds depth and sophistication to your culinary creations. These nuts can be incorporated in its powdered form in cakes, pastries, desserts, ice creams, and even savory dishes.

Pistachio Powder

Pistachio powder is typically made by grounding the sun-dried kernels of pistachios. There is an increasing demand for pistachios and pistachio powder in Australia but mostly cater to providing pistachio dried kernels for sale.

The pistachios you purchase in grocery stores have a hard shell. After grinding it to powder using a food processor, it can then be used as an essential ingredient for your desserts and pastries. Pistachios have a vivid green color until it gets roasted. Its color mellows out once it is powdered and it can add a beautiful tinge of green to your delightful muffins, gelatos, marinades and relishes, puddings, and smoothies.

Buying Online

Many online shops offer powdered pistachios to customers looking to incorporate ground pistachios into their cooking. You can also buy pistachio powder Australia online from an Iranian spice store. Be sure to buy from a reputable source to ensure the quality of your pistachio powder. It’s also pretty convenient since it can be delivered to your doorstep within a few days after your purchase.

Buying Wholesale

You can also opt to buy pistachio nuts in wholesale and grind them into powder on your own. All you need are sun-dried pistachio kernels separated from their hulls. First, blanch pistachios for 20 to 30 seconds and then drain and pat until dry. Allow the blanched pistachios to dry overnight on a lined sheet tray. To turn it into powder, use a food processor to grind the pistachios. Make sure to be careful as to not allow the nuts to turn into butter or paste.

Pistachio powder is incredibly rich in protein and antioxidants and can be a great alternative for wheat flour since it is also low-carb and gluten-free. Considered as one of the most nutritious nuts out there, it is packed with essential nutrients that can lower your risk for heart diseases, keep your cholesterol levels at bay, and maintain your blood sugar levels.

Being low-calorie and low sugar, it can also be great for aiding your weight loss journey. Its green pigment is due to its high level of antioxidants which is beneficial when fighting against free radicals that can cause diseases. Its fine consistency and beautiful green tinge make it a great addition to an array of dishes such as cakes, pastries, macarons, muffins, and pancakes.

In conclusion, pistachio powder is a perfect ingredient to stock up in your pantry. Go and check out your nearest grocer for pistachios or you can browse the internet for online stores selling pistachio powder. Keep in mind that you should only buy from reputable sources to make sure that you are getting the best quality.


How To Make Your Cake Shop In Surat Unique

Having a bakery in itself is a reward. It is such a rewarding business, your job is to provide sweet treats and put a smile on your customers’ faces. There are many opportunities to stand out from the other cake shops and increase your profitability. The cake baking industry is extremely competitive. So finding ways to be unique and set yourself apart is necessary to prosper. Some of the ways to make your cake shop in surat unique are mentioned-below.

  • Show your creativity

Most of the famous bakeries have their signature item that keeps their customers coming back. You have to create something that your customers want. Keep an eye on the industry trends and try to change popular items by adding your spin to it. You can also have a small survey to see what the patrons want to have. Donuts and cake pop culture has become quite popular, so try to make them interesting and add some personalization to these sweet treats.

  • Offer specialty cakes

You have to think outside the donut box to be unique. You can earn a lot of money by making specialty cakes. Competing with large stores of cakes is not that difficult, you just have to make your cakes truly special and unique.

  • Maintain quality

Quality is very important in the bakery industry. You have to ensure that every customer receives the same quality products as a fresh cake is important for customer loyalty. Try to bake fresh cakes with fresh ingredients. Maintain quality in all of your menu items and don’t think of cost-cutting whenever it comes to the quality. The taste of your cakes will set you apart from your competitors.

  • Change your menu

Keep on adding new items to your menu to give your customers a reason to visit your cake shop in surat and try something new. Research and choose different items to add to your menu as weekly specials. Don’t forget to take customer feedback because it is important to know their point of view so that you can make necessary changes according to their needs.

  • Website

A website is an online portfolio and the easiest way to showcase your work. Social media is the best platform to post pictures of your latest creations and convince a large group of people to visit your shop. While social media platforms are fantastic, nothing can replace having your website. Customers can look at your creations, see prices, menu, and make order inquiries. Bakeries can grow exceptionally through social media, particularly image-based social media platforms.

  • Give out free samples

Everyone likes free stuff and no one minds trying it. Free samples are a great way to attract more customers and also to test new items and establish an updated menu. It is a perfect way to expand your customer base. The samples should include your most popular as well as unique menu items, which are different from other bakeries’ menu items.

By implementing all the above-mentioned tips, you will be able to make your cake shop in surat stand out. These tips will help you in increasing your customer base.

Cooking Tips

Fondue Recipe from Switzerland 2020

Delicious fondue is the ultimate comfort food that warms your heart and your soul. This national meal of Switzerland gained its popularity back in 1950 and lucky for us – it’s still around. This delicious dish has a lot of variations nowadays – both sweet and savory versions. However, the original idea for the fondue is still one of the best ideas out there.

What is fondue and how is it made?

If you still haven’t discovered the complete pleasure fondue is, and you’re wondering what is it and what is the big deal about this meal, search no more. You are about to discover some yummy news.

Fondue is a traditional Swiss meal made out of completely melted creamy cheese combined with some delicious white wine and cherry brandy. And if you think that’s some breathtakingly delicious food, you’re going to be even more stunned when you discover that this cheese heaven is served with some delicious bread. Cheese is melted in a special fondue pot called “caquelon” and it’s tasted by dipping bread with special fondue forks that are long-stemmed with a round handle.

This dish is made and served in the same pot that’s located on the metal pad with a heat source (it can be either candles or a heater). This heat source keeps melted cheese at the perfect temperature the entire time you need it.

What is the best fondue recipe?

There are a lot of fondue recipes out there, everyone is adjusting the original one to their preferences and sharing it with the rest of the world. But what is the best recipe for the original Swiss fondue?

The most important thing is to start with the right cheese. The most used cheese in Swiss fondue is Gruyere with the addition of one more creamy cheese, mostly Emmental or Vacherin Fribourgeois. It’s quite obvious that the cheese is the most important part of this meal, but what are some other ingredients that you need to get the best fondue? Here is a simple, yet very delicious fondue recipe.

The Swiss Fondue recipe

What you’ll need:

  • a garlic clove
  • white wine (200 ml)
  • Gruyere cheese (200 g, cut into pieces)
  • Vacherin Fribourgeois cheese (200 g, cut into pieces)
  • cornstarch (2 smaller spoons)
  • cherry brandy (adjust it to taste, small amounts)
  • spices as desired (pepper, salt, chili…)
  • bread (cut into squares)

How to prepare the best Swiss fondue:

Before anything, rub a fondue pot with a garlic clove quite generously. After that add your already cut cheese mixed with white wine and cornstarch and mix on moderate heat until the cheese is completely melted. Add just a bit of cheery brandy, and season it as desired. Keep it at medium heat even after it’s done in order to keep your cheese melted. Stick some bread onto the fondue forks and enjoy.

If you think this sounds delicious but don’t have the time to put this kind of effort, you can always order some of the best fondues directly to your home with just a few simple clicks on Fasivery. You can enjoy the perfect Swiss fondue in the comfort of your own home whenever you want it.


What Are The Most Popular Pizza Varieties To Try In Newtown?

Pizza holds a special place in the hearts of many. Whether it is a craving for the pizza or a quick bite on the go, this simple food satisfies your appetite. This Italian creation has been reformed and altered in various ways, but in keeping with the traditional taste and flavour. What is not to love about pizza? Whether you make it for yourself at home or grab one from a pizza restaurant at Newtown, you must know about the popular pizza varieties to satiate your taste buds. Try these most preferred pizza types as stated by the experts at pizza restaurant Newtown.

  • Americana Pizza – This Americana Pizza type features generously shredded amounts of mozzarella, zesty tomato base, spicy salami and Oregano. This is the most preferred choice among the locals.
  • Montanara Pizza – If you are looking to order delicious and appetising best pizza in Newtown, go for the Montanara Pizza. It consists of a delicious Cream Base, mushrooms, ham, Oregano and filled with Parmesan and Mozzarella cheese. This pizza is deep fried rather than baked, which gives out a different flavour and texture.
  • Calabrese Pizza – This is the most preferred choice of pizza among the health conscious people. It includes minimal amount grated cheese with a light and crispy base. This delicious pizza has Anchovies, Olives, Onion, Capsicum with Spicy Salami, Oregano and mild Mozzarella cheese, with a tomato base.
  • Napoli Pizza – Also known as the Naples-style pizza, it is rich with tomatoes and mozzarella cheese. This traditional flat style of pizza comes with high protein content. It has a Tomato Base with Olives, Anchovies, topped with Mozzarella cheese and oregano.
  • Capricciosa Pizza – This Italian cuisine is prepared with Ham, Mushrooms, Italian Sausage, and oregano on a tomato base with Mozzarella cheese. It comes with a twist, topped with chilli flakes. You can’t just resist this Australian barbecue inspired dish.
  • Pollo Pizza – To enjoy a totally guilt-free eating without compromising on the traditional pizza taste, try the Pollo Pizza. It has a Tomato Base, topped with Mushrooms, shredded Chicken Breast, Onion, Oregano, Garlic and grated Mozzarella and Parmesan cheese. Order pizza delivery Newtown, and enjoy this authentic Italian recipe. It comes with a thick-style and unbeatable flavour.
  • Contadina Pizza – Inspired by the tomato products and bread crumbs, the Contadina Pizza comprises of tangy tomato base, Sliced Potatoes, Italian Sausage, Garlic, sprinkled with Rosemary and Oregano leaves. It also has the shredded Mozzarella cheese on top.

Order pizza delivery Newtown and enjoy the deliciousness of cheese, tomato and seafood or chicken seasoned with garlic or oregano. Now that you know the most popular pizza types, all you have to now is try them all. Buonappetito!


Ten Tips For Cooking Perfect Shrimp

There are various ways to deal with cook shrimp. You will see me state it over and over yet it’s basic to get the point over. The single most prominent tip for cooking shrimp is “Don’t Over Cook It.”

Whether or not you are charcoal grilling or gas grilling shrimp, burning shrimp, sautéing it or significant fricasseeing shrimp, you would lean toward not to cook it unreasonably long. Overcooking shrimp makes it extraordinary and it loses season.

So what are the 10 indications for cooking perfect shrimp? Here they are:

  1. Don’t over cook shrimp, I repeat Do Not Over Cook Shrimp!
  2. If your recipe calls for defrosted shrimp, defrost shrimp in the cooler (Allow it to defrost medium-term.) or defrost under infection running water (this ordinarily takes around 15 or less depending upon the sum you are defrosting)
  3. Never defrost at room temperature or under warm/high temp water.
  4. Never refreeze defrosted shrimp
  5. Use fresh shrimp inside 24 hours consequent to purchasing, the sooner the better. Shrimp is really fleeting. Check with your seafood market to check whether the shrimp is fresh or as of late cemented. Most shrimp is as of late cemented so you won’t want to refreeze it. In case you are expecting to freeze, just buy set shrimp regardless (our proposal regardless
  6. For Broiling Shrimp, clean and devein shrimp first and a short time later spread the shell open until it lies level, flush it under infection water. Season and plan shrimp, by then singe in stove for 4-5 minutes. It is a savvy thought to season the shrimp during singing period to help hinder devoured edges.
  7. For Pan carmelizing shrimp (sautéing), make sure to defrost the shrimp first. In case you don’t, it will when all is said in done sprinkle exorbitantly. By then, Heat ¼ teaspoon olive oil in tremendous skillet. Incorporate shrimp and needed enhancing. (I propose McCormick Bayou Cajun Seasoning. It’s my favored enhancing for shrimp) Cook 3 to 5 minutes; don’t overcook. (Did I notice, don’t overcook it 🙂
  8. For Grilled Shrimp – You moreover need in the first place rough shrimp since using pre-cooked shrimp and grilling it will cause dried out, chewy shrimp. This can be dreadful, horrendous!
  9. For grilling shrimp, my proposition is to use tremendous or extra colossal shrimp. The greater estimated shrimp stay on the fire cook better. Moreover, If making shrimp kabobs they hold tight the stick better.
  10. Make some breathtaking memories and be creative. Play with the equation and make it your own.

One thing I have learned on the way is that you don’t have to follow cooking plans 100% to get mind boggling results. (Getting ready may be another story) But for an enormous bit of the plans you can mess about and give them your own curve, in case you dare!